Let Monday be Truth Day
In recent years I’ve become increasingly aware of what it feels like to carry something that needs to be said. When I have this feeling, it’s palpable, visceral,…
You Need to be Free to be Yourself online May 11, 2020
Nobody asked me, so I’m asking you: What Are You Drinking? Join me online Monday May 11 at 6-7 PM PT for a free, open honest conversation about…
What Are You Drinking? online April 27, 2020
Nobody asked me, so I’m asking you: What Are You Drinking? Join me online Monday April 27 at 10:30-11:30 AM PT for an honest conversation about drinking. Many…
What is Intuition?
It’s a combination of embodied cognition and pattern recognition. You could also say that it’s feeling what the universe wants, through your body. Intuition is knowing without knowing…
What the Body Wants
How do you know what you really want to do—what’s actually good for you? What the body wants is not always clear to the mind, and it’s often…
Purpose, Intuition, and Freedom on the Ellis in Wunderland podcast
Here’s a interview that I recorded a few weeks ago with Georgia Ellis of Blue Chip Minds for her outstanding Ellis in Wunderland podcast. PURPOSE: Our basic purpose is to be…
Depression, Purpose and Intuition on the People of Purpose podcast
I met Tanur Badgely at a writing workshop in mid-2019, and we got back together recently to record an episode for his outstanding People of Purpose podcast. Dogs are always…
Fuck the “bucket list”
Here’s an expression that I think we could do without: the bucket list. You know what? Fuck the bucket list. The “bucket list” is an invocation of death—a…
Depression is a symptom of not living well
Like many other words, “depression” is over-used to the point of fatigue. What does it mean to be depressed? All of us feel down at various times in…
Check Your Messages
Even if you feel like you’re not very well in touch with your intuition, you know what it feels like. It’s that moment of feeling that you know…
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